HONEY

“Honey: Your pantry’s little pot of gold”

I love it! Yes, sometimes I do eat it, although I can’t handle too many sweets. It’s available pretty much everywhere. Both children and adults enjoy it and appreciate its presence in their kitchens, on their dining tables, and elsewhere in their homes. It’s key to a healthy, nutritious diet and even has a major role in supporting natural beauty. Learn more about its nutritious values below.

 
Fat 0Cholesterol    0
Riboflavin     06mgPantothenic Acid      05 mg
Zinc     03 mgVitamin C      1mg
Potassium            0 mgIron       05mg
Phosphorous             0 mgCalcium         0 mg
Fructose           1 gWater         6 g
Glucose             5gMaltose             5g
Nutritious Value

Honey

https://www.kaboompics.com/photo/18262/honey

All this information might lead you to wonder what health benefits you can gain from consuming honey. It helps control cholesterol levels, is an excellent treatment for diabetes and gastric problems, and defends the body from infections. It also boosts energy, promotes calmness, and can help you feel well-rested after a long night’s sleep.

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Its beauty benefits include decreasing dandruff, promoting healthy skin, and supporting weight loss. It’s considered a moisturizer as it balances the skin’s moisture levels and reduces wrinkles. It even has a lightening agent that allows the skin to glow.

https://www.kaboompics.com/photo/18338/fruits-with-honey-in-jar

It’s no wonder that honey is used in everything from food and drinks to medicine and beauty products. We’re blessed to have it in our lives. Keep a little jar close by for quick fixes and long-lasting healing remedies. The jar of honey in your pantry is a little pot of gold https://yourhappiness.ca/how-can-we-benefit-from-lemon/.

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